I have bad genes (thanks mom and dad) and all 4 of my wisdoms needed to be removed a week and half ago. This means soft foods, I googled foods I could eat before this whole ordeal, but didn’t find much, so here’s my contribution to all of the other genetically flawed people out there.
Two minute noodles
Risotto thats been cooked for a looong time
Cheesecake (not the base though, try it maybe?)
Baby food, the fruit or pudding ones, the other veggie ones are just gross
Creme Caramel desserts
Really soft french toast
Smoothies (watch out for seeds and pips, strain the smoothie just to be sure)
Soft cooked oats
That’s all I can think of, and all I’ve eaten for these past few days… an antibacterial mouthwash is a must, the more you rinse your mouth out with it, the better. Good luck and I wish you a speedy recovery.